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Brown Wada Kolam

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Brown Wada Kolam

Tagline: Wholesome, unpolished rice for everyday healthy living

Introduction

PureHarvest Brown Wada Kolam Rice is a premium variety of unpolished Kolam rice, known for its soft texture, rich aroma, and high nutritional value. Unlike white rice, this brown rice retains its outer bran layer, making it a healthier choice for daily consumption.

It is ideal for those looking to switch to a fiber-rich, low-processed, and nutrient-dense alternative to regular polished rice.

 Key Features

  • 100% Unpolished Rice – Retains natural bran and nutrients

  • Medium Grain Kolam Variety – Soft, light, and easy to digest

  • Rich in Fiber – Supports digestive health

  • Low Glycemic Index – Helps maintain steady blood sugar levels

  • No Chemicals or Polishing – Natural processing

  • Farm-Sourced Quality – Carefully selected grains

 Benefits

  • Better Digestion – High fiber supports gut health

  • Supports Weight Management – Keeps you full longer

  • Diabetes-Friendly Option – Helps regulate blood sugar

  • Heart Health Support – May help manage cholesterol

  • Daily Staple Alternative – Healthier than white rice

  • Sustained Energy Release – Ideal for active lifestyles

Usage Instructions

How to Use:

  • Wash thoroughly and soak for 20–30 minutes before cooking

  • Cook in pressure cooker or open pot (1 cup rice : 2.5–3 cups water)

  • Suitable for steamed rice, khichdi, and pulao

Dos:

  • Soak before cooking for softer texture

  • Store in an airtight container

Don’ts:

  • Avoid skipping soaking step

  • Keep away from moisture and pests

Ingredients / Materials

  • 100% Brown Wada Kolam Rice (Unpolished)

Product Information Details

Nutrition Facts (Per 100g approx.)

  • Energy: 360 kcal

  • Protein: 7.5 g

  • Carbohydrates: 77 g

  • Dietary Fiber: 3.5–4 g

  • Fat: 2.7 g

  • Iron: 1.5 mg

  • Magnesium: 110 mg

Nutritional Highlights

  • Rich in dietary fiber due to bran layer

  • Contains essential minerals like magnesium and iron

  • Lower glycemic index compared to white rice

  • Natural source of sustained energy

Top Highlights

  • ✔ Unpolished & Natural

  • ✔ Medium Grain Kolam Variety

  • ✔ High Fiber Content

  • ✔ No Chemicals or Artificial Processing

  • ✔ Ideal for Daily Meals

Specifications

  • Product Type: Brown Rice

  • Variety: Wada Kolam

  • Grain Type: Medium Grain

  • Form: Whole Grain

  • Shelf Life: 6–12 Months

  • Storage: Cool & Dry Place

  • Packaging: Airtight, Food-Grade Pack

  • Origin: India

  • Diet Type: Vegan, Natural

Additional Information

Legal Disclaimer

  • This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Nutritional values may vary slightly due to natural variations.

  • Cooking time may vary compared to white rice.

  • Store properly to maintain freshness and prevent infestation.

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