Brown Wada Kolam

Tagline: Wholesome, unpolished rice for everyday healthy living

Introduction

PureHarvest Brown Wada Kolam Rice is a premium variety of unpolished Kolam rice, known for its soft texture, rich aroma, and high nutritional value. Unlike white rice, this brown rice retains its outer bran layer, making it a healthier choice for daily consumption.

It is ideal for those looking to switch to a fiber-rich, low-processed, and nutrient-dense alternative to regular polished rice.

 Key Features

• 100% Unpolished Rice – Retains natural bran and nutrients

• Medium Grain Kolam Variety – Soft, light, and easy to digest

• Rich in Fiber – Supports digestive health

• Low Glycemic Index – Helps maintain steady blood sugar levels

• No Chemicals or Polishing – Natural processing

• Farm-Sourced Quality – Carefully selected grains

 Benefits

• Better Digestion – High fiber supports gut health

• Supports Weight Management – Keeps you full longer

• Diabetes-Friendly Option – Helps regulate blood sugar

• Heart Health Support – May help manage cholesterol

• Daily Staple Alternative – Healthier than white rice

• Sustained Energy Release – Ideal for active lifestyles

Usage Instructions

How to Use:

• Wash thoroughly and soak for 20–30 minutes before cooking

• Cook in pressure cooker or open pot (1 cup rice : 2.5–3 cups water)

• Suitable for steamed rice, khichdi, and pulao

Dos:

• Soak before cooking for softer texture

• Store in an airtight container

Don’ts:

• Avoid skipping soaking step

• Keep away from moisture and pests

Ingredients / Materials

• 100% Brown Wada Kolam Rice (Unpolished)

Product Information Details

Nutrition Facts (Per 100g approx.)

• Energy: 360 kcal

• Protein: 7.5 g

• Carbohydrates: 77 g

• Dietary Fiber: 3.5–4 g

• Fat: 2.7 g

• Iron: 1.5 mg

• Magnesium: 110 mg

Nutritional Highlights

• Rich in dietary fiber due to bran layer

• Contains essential minerals like magnesium and iron

• Lower glycemic index compared to white rice

• Natural source of sustained energy

Top Highlights

• ✔ Unpolished & Natural

• ✔ Medium Grain Kolam Variety

• ✔ High Fiber Content

• ✔ No Chemicals or Artificial Processing

• ✔ Ideal for Daily Meals

Specifications

• Product Type: Brown Rice

• Variety: Wada Kolam

• Grain Type: Medium Grain

• Form: Whole Grain

• Shelf Life: 6–12 Months

• Storage: Cool & Dry Place

• Packaging: Airtight, Food-Grade Pack

• Origin: India

• Diet Type: Vegan, Natural

Additional Information

Legal Disclaimer

• This product is not intended to diagnose, treat, cure, or prevent any disease.

• Nutritional values may vary slightly due to natural variations.

• Cooking time may vary compared to white rice.

• Store properly to maintain freshness and prevent infestation.