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Black Urad (Whole Black Urad)

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Black Urad (Whole Black Urad)

Protein-rich whole black gram for traditional nutritious meals

 Introduction

Black Urad, also known as whole black urad or black gram, is a highly nutritious legume used in Indian cooking. It is rich in protein, fiber, and essential minerals. Black udid is commonly used for dal, dosa batter, idli batter, and traditional recipes. It provides sustained energy and supports a balanced diet.

Key Features

  • Premium quality whole black urad

  • Rich in plant-based protein

  • High dietary fiber content

  • Ideal for soaking and cooking

  • Naturally nutritious legume

  • Suitable for fermentation

  • No preservatives or additives

  • Hygienically cleaned and packed

Benefits

  • Supports muscle growth

  • Improves digestion

  • Provides long-lasting energy

  • Rich in protein and fiber

  • Supports bone health

  • Ideal for fermented foods

  • Helps maintain balanced diet

  • Good for traditional recipes

 Usage Instructions

How to Use

  • Wash thoroughly before use

  • Soak 6–8 hours

  • Cook for dal or curry

  • Use for idli/dosa batter

Dos

  • Soak before cooking

  • Cook properly for best texture

Don'ts

  • Do not consume undercooked beans

  • Avoid moisture storage

 Ingredients

  • 100% Natural Black Urad (Whole Black Gram)

No additives
No preservatives
No artificial colors

Nutrition Facts (Approx per 100g)

NutrientAmount
Energy341 kcal
Protein25 g
Carbohydrates59 g
Dietary Fiber18 g
Fat1.6 g
Calcium138 mg
Iron7.6 mg
Magnesium267 mg
Potassium983 mg

Nutritional Highlights

  • High Protein Legume

  • Fiber Rich Black Gram

  • Ideal for Fermentation

  • Plant Based Protein

  • Mineral Rich Nutrition

  • Traditional Indian Pulse

  • Energy Boosting Food

Specifications

AttributeDetails
Product NameBlack Urad
TypeWhole Black Gram
FormRaw
Shelf Life12 Months
Diet TypeVegetarian / Vegan
StorageCool & Dry Place
Package TypeFood Grade Pack

Additional Information

Storage Instructions
Store in airtight container in cool and dry place. Keep away from moisture.

Best For
Dal makhani, dosa batter, idli batter, curry.

Allergen Information
Processed in facility that also handles wheat, nuts and pulses.

Legal Disclaimer

Product images are for representation purposes only. Nutritional values are approximate and may vary depending on batch. This product is not intended to diagnose, treat, cure, or prevent any disease. Consume as part of a balanced diet.

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