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Organic Low Gi Black Rice

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Organic Low Gi Black Rice

Introduction

 Organic Low GI Black Rice is a nutrient-dense, ancient super grain cultivated using certified organic farming practices. Known for its deep purple-black color and naturally low glycemic index, this rice releases energy slowly, making it an ideal choice for diabetics, fitness enthusiasts, and health-conscious families. Rich in antioxidants, fiber, and essential minerals, it is a powerful alternative to polished white rice.

Why it’s unique:

  • Naturally low glycemic index (Low GI)

  • High antioxidant content (anthocyanins)

  • Unpolished and chemical-free

  • Traditional heirloom variety

Key Features

  • Certified Organic: Grown without synthetic fertilizers or pesticides

  • Low GI Grain: Helps regulate blood sugar levels

  • Rich in Antioxidants: Contains anthocyanins for cellular protection

  • High Fiber Content: Supports digestion and gut health

  • Unpolished & Whole Grain: Retains natural bran and nutrients

  • Naturally Gluten-Free

 Benefits

  • Blood Sugar Management: Slow energy release prevents glucose spikes

  • Heart Health: Helps reduce cholesterol and inflammation

  • Weight Management: High fiber keeps you full longer

  • Improves Digestion: Supports gut health and regular bowel movement

  • Boosts Immunity: Antioxidants protect against oxidative stress

  • Long-Lasting Energy: Ideal for active lifestyles

Usage Instructions

Cooking Method

  1. Rinse thoroughly 2–3 times

  2. Soak for 30–60 minutes for better texture

  3. Cook 1 cup rice with 2–2.5 cups water

  4. Simmer for 30–35 minutes or until soft

Dos:

  • Soak before cooking for easier digestion

  • Store in airtight container

Don’ts:

  • Do not overcook to mushy texture

  • Avoid storing in humid conditions

 Ingredients / Materials

  • 100% Organic Black Rice (Unpolished Whole Grain)

 Nutritional Information (Approx. per 100 g – uncooked)

NutrientQuantity
Energy                 360 kcal
Carbohydrates77 g
Dietary Fiber8.5 g
Protein9 g
Fat2.5 g
Iron3.5 mg
Calcium30 mg
Magnesium140 mg
AntioxidantsHigh (Anthocyanins)
Glycemic IndexLow

Top Highlights / Specifications

  • Grain Type: Whole grain, unpolished

  • Color: Deep purple-black

  • Texture: Chewy, nutty flavor

  • Shelf Life: 12 months

  • Packaging: Food-grade, eco-friendly packs

  • Suitable for: Diabetics, vegans, athletes, kids

 Additional Information

Ingredients

  • 100% Organic Low GI Black Rice

Storage Instructions

  • Store in a cool, dry place

  • Keep away from sunlight and moisture

Legal Disclaimer

This product is a natural food grain and not intended to diagnose, treat, cure, or prevent any disease. Nutritional values are approximate and may vary due to agricultural conditions. Diabetic individuals should monitor blood sugar levels as advised by healthcare professionals.

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